Join Alana Kessler for this reflective and healing guided meditation.
Alana Kessler, MS, RDN E-RYT is the founder of Be Well by Alana Kessler. She’s a graduate of NYU with a Bachelor’s and Master’s of Science in Clinical Nutrition. In 1999, as a freshman in college, she began practicing yoga and meditation, after which, she continued on to train as an Ayurveda Specialist, Functional Nutritionist and Weight Management expert. She’s an accredited member of the CDR & American Dietetic Association and an E-RYT (Expert Registered Yoga Teacher) through Yoga Alliance. She attends continued education classes and seminars in clinical nutrition, yoga, meditation, psycho-spiritual psychology, and alternative wellness methods. Alana has been most notably featured in Vogue, Women’s Health, Bustle, Reader’s Digest, and appeared on The Dr. Oz Show