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Emotional & Mental Health

Emotional health and mindfulness are not usually the first thing we think of when managing CMT symptoms, but they can have a profound effect on how we process the trials and tribulations of a progessive disease by providing both emotional and physical benefits.

Grief, uncertainty, dependence, pain, isolation, can sometimes feel overwhelming and spill into many facets of our lives including, relationships, careers, family, social, academic and more.

HNF knows firsthand as patients ourselves, the importance of providing valuable resources and tools for emotional wellness and has partnered with several experts in this field to bring you closer to wellness.

Enjoy the following resources:
  • CMT-Connect Webinars with Mental Health Experts
  • Articles and blog posts from CMT patients
  • EmBrace It Podcast
  • Guided Meditation 

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