How To Stay Sun Safe Year Round

How To Stay Sun Safe Year Round

Summer is here and we’re ready to get outside and enjoy the sunshine! But not the burn. While many of us are anxious to get “a little color” this summer, that little bit of color can mean big problems for your skin. Health Risks Of Sun Exposure The cumulative damage...
Accepting Myself for Who I Am

Accepting Myself for Who I Am

Growing up, I always knew I was different than my friends. I couldn’t run fast, tripped often (the scars on my knees are a reminder), was lousy at any sports-related activity, and was generally weak and uncoordinated. My friends accepted me as I was and didn’t really...